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SiteDedication
This site is decidated to my Students with the hope that the information will inspire them to question, reflect, research and never stop learning about themselves, their bodies and their industry.
Good skin, Good health, Good life
Buena piel, buena salud, buena vida
Bonne peau, bonne santé, bonne vie
Gute Haut, gute Gesundheit, angenehmes Leben
Boa pele, boa saúde, boa vida
Positive Intelligence
In July 2010 Burt’s Bees, a personal-care products company, was undergoing enormous change as it began a global expansion into 19 new countries. In this kind of high-pressure situation, many leaders pester their deputies with... [Read More]
Happiness Makes Your Brain Work Better
A Harvard psychology researcher explains that rather than thinking of success as the source of happiness, we should think of happiness as a source of success--and one that's more under our control than we... [Read More]
How Habits Hold Us
By JONAH LEHRER
"Ninety-nine hundredths of our activity is purely automatic," the psychologist and philosopher William James famously wrote. "All of our life is nothing but a mass of habits."
James... [Read More]
How Companies Learn Your Secrets How Companies Learn Your Secrets
By CHARLES DUHIGG
Andrew Pole had just started working as a statistician for Target in 2002, when two colleagues from the marketing department stopped by his desk to ask an odd question: “If we wanted to... [Read More]
Managing Your Mitochondria
In Monday’s “Dear Mark” post, I briefly outlined a few of the benefits to having healthy, abundant mitochondria, and in the past, I’ve alluded to the damaging effects of statins on mitochondrial function. All good, yeah,... [Read More]
New Ingredients in Anti-cellulite Formulations Caffeine and algae are fairly standard ingredients formulated into anti-cellulite products. Some of the latest anti-cellulite launches, however, are being formulated with ingredients such as birch oil or sap, ruscus, juniper berries, oil of cypress... [Read More]
The Surprising Consequences of Sleep Deprivation
Nothing feels worse than hearing your alarm clock ring in the morning when your body is screaming for a few extra hours of rest. Given the opportunity, who wouldn’t get more sleep? If I had a choice between a year of... [Read More]
Minimizing Pore Size Whether clogged with debris, enlarged by oiliness or weakened by time, all pores can be noticeably smaller. Instantly refine the appearance of skin's texture.
Frequently Asked Questions
Why do pores seem larger as we age?
Chronic exposure to... [Read More]
Balneotherapy: Healing with Water
Balneotherapy is the art of water therapy, and one of aromatherapy's best friends. There is nothing quite so soothing and relaxing as a leisurely soak in a hot bath. As the warmth of the water cradles your physical body, providing relief from the... [Read More]
Bath Salts – Salt Selection Guide
Most of us have seen bath salts. Lots of bath salts. Bath salts that come in different scents, colors, sizes and shapes. But what is the real difference between all of the bath salts out there? Why take a sea salt bath when a regular bath is... [Read More]
Dead Sea Salt Research
Have you heard about the benefits of using Dead Sea bath salts for seborrhea and psoriasis treatment? We have Dead Sea product information to explain the impact the Dead Sea bath salts have upon their users. If you have been looking for natural... [Read More]
Halotherapy
What is halotherapy?
Halotherapy is a holistic treatment in a man-made salt room, which reproduces the unique microclimate found in natural salt caves. Halotherapy is effective in treating a variety of upper and lower respiratory tract disorders... [Read More]
Bath & Salt Water Therapy Water therapy is the combination of bath sea salts and water, and is the basis of many powerful therapeutic treatments. There are numerous types of water therapy administered at spas, ayurvedic & holistic centers, and health clinics around the... [Read More]
To see a complete list of all articles, click here
LAUGHTER YOGA NEWS
Laughter Yoga is a deceptively simple, yet very powerful and potentially life-changing, form of exercise that anybody can do — anytime, anywhere. Its core premise is that your body can and knows how to laugh, regardless of what your mind has to say; Laughter Yoga is a body-mind approach to laughter, not something mind-body. The distinction is very important. Here you do not need to have a sense of humor, know jokes, or even be happy. Laughter Yoga invites you to fake it until it becomes real
MALE BODY INTEGRITY
We have laws protecting women from FGM - Female Genital Mutilation, now it's time to protect our boys and men.
Circumcision... It's more than just a little piece of skin
Infomation on this website comes from a variety of sources, the content of which is owned by it's respective author/publisher. I make no claim, in any form, that it belongs to me. It is here only as a service to my students, with links back to the original content/source where known.
