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Personal Development



Resume Critique Checklist  September 29th, 2011
Resumes normally get less than a 15-second glance at the first screening. If someone has asked you to review his resume and you want to help him ensure it gets read -- or want to know if your own is up to par -- be sure you can answer yes to the... [Read More]
Interview Take-Along Checklist  September 29th, 2011
You’re interviewing for a job tomorrow, and you think you've done all the interview preparation you need to do. You’ve practiced your answers to a multitude of common interview questions and have a few questions of your own for the... [Read More]
Three Steps to Making Smarter Counteroffers  September 29th, 2011
In every salary negotiation, the time comes when the other side puts an offer on the table. At that point, the ball is in your court. Unless you want to accept that offer or walk away from the table, you have to put forth a counteroffer. You will... [Read More]
Negotiate a Raise in a Shaky Economy  September 29th, 2011
The economy may be sluggish, but that shouldn’t stop you from seeking a raise, salary negotiation experts say. “Even in a down economy, getting the salary you want is still a function of relative power,” says Maryanne... [Read More]
Seven Tips for Using Salary Survey Data to Negotiate a Raise  September 29th, 2011
The right salary survey data, used in the right way at the right time, can help you prove you deserve a pay raise. Try these seven tips for collecting and using salary information in your next salary negotiation. 1. Don’t Try to... [Read More]
Salary Calculator: Use the Salary Wizard to Research Salaries  September 29th, 2011
Wondering what you're worth on the job market? Our salary calculator can help. Give Monster's Salary Wizard a spin to research salary ranges based on occupation and location.     Related... [Read More]
Salary Negotiation Know-How  September 29th, 2011
Whether you're after a more lucrative job or are just trying to fatten your weekly paycheck, asking for a raise is an exercise in negotiation. And the first step is to know what you want. "Look at the total compensation picture before you... [Read More]
Resume Critique Checklist  September 29th, 2011
  Resumes normally get less than a 15-second glance at the first screening. If someone has asked you to review his resume and you want to help him ensure it gets read -- or want to know if your own is up to par -- be sure you can answer yes... [Read More]
News  September 29th, 2011
Atlanta Institute of Aesthetics, a division of Atlanta School of Massage, Partners with Kaleidoscope Butterfly, Inc Offering Healing Touch to Women in Crisis Atlanta esthetics school students provide comfort to women in crisis through... [Read More]
How Fast Should You Do a Pushup?  August 1st, 2011
Want a bigger chest? Drop to the floor—fast. Researchers discovered that performing pushups as quickly as you can is one of the best ways to build explosive upper-body strength, according to The Journal of Strength and Conditioning Research.... [Read More]
The Kenny Chesney Workout  August 1st, 2011
Ten minutes. That's all the time country music star Kenny Chesney needs to pump out 300 pushups. It's a staggering number, especially when you consider it's more than most can do in an hour. (Just try it.)  But his secret is simple:... [Read More]
Countdowm with Keith Olberman  June 1st, 2010
Keith Olberman comments on the passage of Proposition 8 in California.... [Read More]
Self Hypnosis Video  May 27th, 2010
MindriseHypnosis — January 28, 2008 — If you take a few moments to concentrate on this self hypnosis video, and you'll experience a pleasant level of trance. All you need to do is relax and watch the screen. If at any point you want to close your... [Read More]
Hypnosis Trick 200% More Effective than Willpower  May 27th, 2010
MindriseHypnosis — April 09, 2010 — Increase your motivation with this hypnosis technique that is 200% more effective than willpower. You'll learn what it is and how to use it (right now) to design and achieve your biggest goals and dreams.... [Read More]
Emotional Intelligence v. Cognitive Intelligence  April 14th, 2010
DEFINITIONS Emotional Intelligence - Understanding your own emotions and those of others, and being able to use this information to bring about the best outcome for all concerned. Knowing where emotions come from and being able to manage your... [Read More]
How to program your mind for success  March 1st, 2010
Your brain is incapable of telling the difference between what it experiences and what it visualizes. Visualization is a technique in which you see or feel yourself doing the actual activity, and practice it mentally. When the time comes to do it... [Read More]
Achieving Perfect Heatlth through Relaxation  July 29th, 2009
Achieving perfect health by simply relaxing seems a little bit too easy. Even so, according to cutting-edge scientific research from researchers at Harvard Medical School, deep relaxation has a remarkable effect on a wide variety of medical... [Read More]
Relax your way to perfect health  July 29th, 2009
Cutting-edge scientific research now proves what the yogis have always known: deep relaxation can have a profound effect on a wide range of medical conditions. Anastasia Stephens reports   It's a piece of advice that yogis have given for... [Read More]





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