What is Laughter Yoga?
Laughter Yoga combines
Unconditional Laughter with
Yogic Breathing (Pranayama).
Anyone can Laugh for No Reason, without relying on humor, jokes or comedy.
Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter.
The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter.
One gets the same physiological and psychological benefits.
Contact me to learn how I can bring
Laughter Yoga into your life!
Yours in Laughter and Light,
