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Home > Articles > Banana Mash Mask
Banana Mash Mask
Posted: March 22nd, 2010 @ 7:02pm
Dr. Oz offers a simple and cost-effective way to smooth out wrinkles. All the ingredients for this mask can be found in your kitchen (or local grocer) and will leave your skin replenished, glowing and smelling delicious!
Mash 1/4 banana and combine with a teaspoon of honey and 1/4 cup of yogurt.
Spread over face and let sit for 15 minutes. Rinse with cold water and gently pat dry.
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LAUGHTER YOGA
What is Laughter Yoga?
Laughter Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama).
Anyone can Laugh for No Reason, without relying on humor, jokes or comedy.
Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter.
The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter.
One gets the same physiological and psychological benefits.
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Yours in Laughter and Light,
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