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Home > Articles > Quick Apple & Yogurt Cleanser
Quick Apple & Yogurt Cleanser
Posted: May 29th, 2011 @ 11:36am
Quick Apple & Yogurt Cleanser
Ingredients:
- 1/8 medium apple, peeled and cored
- 2 tablespoons plain yogurt
- ½ teaspoon honey
- ½ teaspoon lemon juice
- ½ teaspoon extra-virgin olive oil
Preparation:
- In a blender or mini-food processor, blend the ingredients for about 30 seconds.
- Transfer the cleanser to a prepared container and seal tightly. Stored in a refrigerator, it will keep for 4 days.
Yield:
Approximately 1/8 cup cleanser, enough for 3 or 4 cleansings
Usage:
Scoop out about a tablespoon of cleanser and massage onto dry skin with an outward, circular motion, avoiding the sensitive area around the eyes. Rinse with plenty of warm water and pat dry.
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Laughter Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama).
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